Be your own leader
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Musings

Inspired Musings

Posts tagged personal leadership
Rethinking Imposter Syndrome

Over the last six years of establishing myself as a coach, mentor and thought leader in the personal leadership world, I have come to land as close to home as it gets.

Where, I am here to support high achieving midlife women and men rethink the Imposter ways of being that have and are ineffectively driving their careers, relationships and lives, to awaken to their inner leadership to redefine who they need to be and how they perform to birth rich inner fulfillment that meets their outer success.

If this is of interest to you or someone you know - join the group below and let's get going on this journey.

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Don't Wait Until You Have To Put Your Mask On - Fill Your Tank Every Day

By the time my butt hit my office chair this morning… honestly… I was looking up for the oxygen mask to come falling from the ceiling.

It’s pretty common to use the phrase ‘put your own mask on first’ as a way of celebrating or promoting paying attention to your self-care. But think about it... ‘put your own mask on first’… is an emergency response strategy to a pending disaster.

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Are You Truly An Optimist?

So what are you, an optimist or a pessimist?

Each of us lean toward one of these two mindsets, which is a partial result of inheritance and is partly influenced by life circumstance. We also ebb and flow from one end of the mindset continuum to the other. The good news is that with practice we can become more optimistic.

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Perfectionism is No Match for Self-Compassion

From the outside I seemed to have it all dialed down, but inside my shoes, my socks were slipping off. For I am a (recovering) perfectionist.

My three year - ongoing practice of fostering self-compassion and ditching my perfectionist inner critic has paid off. I feel like the woman I'm aspiring to be.

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